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RESOURCES
Resouce List
Below is a list of books I've read and people I have learnt information and skills that I have found extremely helpful for me to grow and learn new skills and knowledge. Have a look at their websites and their YouTube channels they have great content that is delivered very well.
Brent Bockbush
CEO and Founder of Brockbush Institue of Human Movement Science, Author
Kelly Starett
Dr Physical Therapy, Author, Speaker and Crossfit Trainer
The Foot Collective
Nick St. Louis, Bachelor of Science, Masters of Physical Therapy, Founder of TFC
The Foot Collective Australia
James Dooner, Australian Founder, Pysiotherapist
Reading List
Mindset - Carol S. Dweck Ph.D.
Start with Why - Simon Sinek
Breaking the habit of being yourself - Dr Joe Dispenza
Breath - James Nestor
The Biology of Beleif - Bruce H Lipton Ph.D.
Phantoms in the Brain - Sandra Blakeslee, V.S. Ramachandran
Move Your DNA - Katy Bowman
More books to come...
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